recommendations for fast food options suitable for a ketogenic diet

Top Keto-Friendly Fast Food Options: Satisfy Your Cravings While Staying in Ketosis

The ketogenic diet, or keto for short, is a low-carb, high-fat diet that has gained popularity for its ability to promote weight loss and improve overall health. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift not...